Home | Mental Health | Hypnotherapy | Suggested Reading | About Sheila | Testimonials | Contact | New Clients

Head to Soul: Counseling, Coaching, Hypnotherapy and Bach Flower Essences
Sheila Bixler, MA, CHt.

Stream 2

There's a difference between being tough and being strong.  It takes strength to ask for help. Being strong is often about being vulnerable and willing to make changes.

Yet sometimes, when life is hard, we get tough.  There are difficult decisions to make or things don't seem quite right.  Sometimes awful things happen.  Or we want to make changes, but get overwhelmed. So we avoid or toughen up--which can make life even harder. 

Please wander around my website.  If you think I can help with your wants, changes, wonderings, frustrations, overwhelm or dilemmas, click "contact" above. 

I genuinely look forward to the possibility of working together!

 

What are some of the benefits of counseling?
  • Better coping skills
  • Healthier relationships
  • Greater emotional resilience
  • Increased motivation and trust 
  • Enhanced confidence and self-esteem

What are some of the benefits of coaching?

  • Goal setting and achievement
  • Reduction of procrastination
  • Enhancement of skills, resources, and creativity
  • Tools, support and structure to accomplish more    

What are some of the benefits of hypnotherapy?

  • Anxiety reduction
  • Behavior change
  • Insomnia relief
  • Pain management
  • Confidence building
  • Weight reduction
  • Creation or elimination of habits
  • Phobia elimination (such as flying, heights, spiders) Edit

All Rights Reserved Head To Soul ©